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There are persons who are extremely active, get things done on time and are
extremely target oriented. For them achieving , completing and accomplishing tasks
are very important. They are generally tense if they find that they cannot get their
work done. They are extremely punctual and time bound in all their activities and
actions. Contrast to this is the B type personality persons who are calm , collected,
not over concerned with achieving things on time, less time bound and generally
affable by nature and tend to take things easy and work also in groups with greater
efficiency.
Both these personalities are important in that they both have excellent characteristics
which help to achieve goals but their approach to life and reaching goals vary a great
deal. The Type A and Type B personality theory was developed out of observations
of patients, who came for treatment either for stress related disorders or hypertension
and who suffered from migraine or other forms of disorders including extreme anxiety
etc. As the in depth understanding of these persons took place it came to light that
these are persons who are anxiety prone and possess certain characteristics that
describe a pattern of behaviours that could be characterised as Type A
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